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The Misconceptions About Pelvic Floor Dysfunctions

by Kaleena Ruskin I love peeing myself. I love that feeling of my organs feeling like they’re falling out. I love how my abs are separated and have created this cute little hole for my belly button. I love wearing a diaper as a grown woman.   Said NO ONE EVER!   No female in

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Modern Day Miracles

by Paden Hughes Hands down, I have to say that the best thing about being a parent is watching your child experience something exciting for the first time. It’s magical and it reminds you that life is full of magic. Sometimes it just takes childlike eyes to recognize that.  Kennedy turned 4 last month, and

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Choosing Health As The Goal

by Paden Hughes I came across this picture from a while ago and it really messed me up for a good day or two. Do you ever look at photos of yourself and cringe because you don’t like the way you look? Well, you’re not alone. But do you want to know what is worse

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Creating Christmas

by Paden Hughes When Michael and I celebrated our first Christmas together with my family, he would describe it as if he had walked into the American version of My Big Fat Greek Wedding. He came from a family that was more quiet. The kind of family that brought a bundt cake to the party.

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A Handful of Reasons to Give Thanks This Year

by Paden Hughes How many times in your life have you gone through something HARD? Picture that time and think back to when you experienced that season of life. No matter how much someone wanted to relate to you, is it often that they ever truly could? I don’t know about you but my most

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