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Fitness
Train your body to do more of what you love

Small Group Training

Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.

  • Melt.Mold.Move.

     

    When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.

  • G1

     

    An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!

  • G2/3

     

    Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.

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Reviews

 

 

 

I am aging and I don’t like it. I want to sustain and improve. I want my first thoughts in the morning to be about the day ahead. I don’t want to frame my days by the physical limitations that I can control and prevent. I used to have small little everyday things I could not or would not do without serious effort or aches before I started Gymnazo. My goal now is to keep training not lose what I’ve gained and I’ve been consistent for the last few years!  I love the sense of fun in every Gymnazo workout.

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Julie Galvin

I really love the empowering and body-positive culture at Gymnazo. The focus is really on learning to take care of your body so you can move better and have the life you want to live, and much less on burning calories or losing weight or having muscles just for the sake of being muscly (as compared to other gyms I’ve been to.)

Amanda O’Neill

My original goals were cliché and very much like everyone else’s, lose fat, gain muscle, and feel better.  While those results have been achieved, it is the unanticipated results that have far exceeded my expectations.  The relationships that have formed with the coaches, staff, and other members have been the greatest reward. Almost all testimonials have stated that Gymnazo is more than a gym, it’s a family, and I echo that sentiment to anyone who asks.

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Sean Flickinger

As a former athlete I was looking for something in addition to those classes that would be a little more tailored to me, my body, and my goals. So for me my goal was to be stronger, more flexible, and to increase my endurance so I could surf more often and do it at a higher level. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury.  After a short time in small group classes I started to get back out in the water again.

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Morgan Wright

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