1 Month 3x/wk Group Training $99

Functional Fitness
Train your body to do more of what you love

Small Group Training

Three levels of training for all performance abilities – plus our special yoga-like version of flexibility training.

  • G1


    This is for anyone who wants ageless, functional fitness to enjoy life on their own terms with strength, endurance and agility. You can stay here indefinitely and always get a good workout, because we design it to be flexible for everyone. G1 is also a great program for members after they’ve taken a break from fitness or are recovering from an injury, just to get back into the groove.

  • G2/3


    These two are for the athletes craving even more. In G2/3 we raise the level of intensity and complexity, by challenging your movement literacy above and beyond G1. Athletes are required to pass a special assessment to attend G3 workouts.

  • Melt.Mold.Move.


    When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.

It’s easy to start

Try us for 1 month at a special, low introductory rate.





 I don’t want to frame my days by the physical limitations . I used to have little everyday things I could not do without serious effort or aches before I started Gymnazo. Now my goal now is to keep training, so I don’t lose what I’ve gained, and I’ve been consistent for the last few years.  I love the sense of fun in every Gymnazo workout. It’s a celebration of what my body can do.

Julie Galvin, SLO

I love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that I rarely experience it! I love that it’s one of my favorite hours of the day that I can focus on myself and set everything aside when work and life is stressful.

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Sherilyn Keller

Everybody who works at Gymnazo is so nice and try to get to know every athlete on a personal level. Everybody is really professional and give their all to the athletes. I don’t feel we are following a “recipe”. Even though a group is doing the same exercises, things can be tweak up or down to every single athlete. This is very important to me because I feel that everybody is different, we all have different weaknesses, strengths or/and limitations. The coaches are always pushing the athletes to reach their full potential at all times. And of course, the system WORKS

Camila Strong

As a former athlete, I was looking for something tailored to me, my body, and my goals. My goal was to be stronger, more flexible, and to increase my endurance so I could surf more. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury.  After a short time in small group classes I started to get back out in the water again. Once I started semi-private sessions, my level of performance rapidly increased to a level that I hadn’t seen in 10 years.

Morgan Wright, Cayucos

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