Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
I like the smaller class size and the different levels of difficulty. Having the multiple levels allows a special option of customization to every individual. i think the coaches are AMAZING – they are genuinely well trained in their fields and on the gymnazo form of exercise. I appreciate the time they take to walk through each activity, show you not only how it’s done but how you can tweak up or down depending on injuries or overall strength. They make every class WORTH IT.
I joined Gymnazo three years ago to gain strength and build speed for soccer. I cared about injury prevention, specifically for my ACL, as those tears are common for female athletes. I have noticed many improvement thanks to Gymnazo. My strength and agility have increased exponentially. I also am someone that suffers from tightness especially in my hips and lower back and I have noticed the muscles start to loosen up and my mobility and stability has drastically improved.
The staff are friendly and quite good at engaging their clients socially. I especially like the effort by the staff to ensure that I am doing the exercises correctly and that I am pushing myself. I also like the peer support that comes from attending classes at regular times. It’s nice to have a group of peers to see and check in with regularly. I just went to my yearly medical check up and during the one year that I have been coming to Gymnazo, I have lost 20 lbs. of fat and gained 4 lbs. of muscle. Thanks!Mark Daigle
I love all the coaches and their professionalism and the fact that they love what they do for us! I love the variety of classes and the fact that I can take 3 on one day if I want to! The community is fun and super interesting and the workouts are amazing. They are like a roller coaster, just when you think you can’t take more you are done! I also love the cleanliness of the facility and friendliness of everyone who works there!Barbara Blanke
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