Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
I cannot believe how flexible I still am nor how strong I have become. I am 67 this year and feel physically and mentally healthy. Life, at my age, is about movement. Nothing comes easy or fast. I’ve been working out here for four years! To think about gaining physical strength and flexibility as I am aging is wonderful!Cinde Lossing
As a former athlete I was looking for something in addition to those classes that would be a little more tailored to me, my body, and my goals. So for me my goal was to be stronger, more flexible, and to increase my endurance so I could surf more often and do it at a higher level. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury. After a short time in small group classes I started to get back out in the water again.
Gymnazo creates an individualized approach to my issues without slighting others in class. Coaches closely observe movement and placement of hands, feet and trunk and help adjust for best results. This is not a conventional gym, you will be amazed by changes in your body and feelings of success.John Eichler
My original goals were cliché and very much like everyone else’s, lose fat, gain muscle, and feel better. While those results have been achieved, it is the unanticipated results that have far exceeded my expectations. The relationships that have formed with the coaches, staff, and other members have been the greatest reward. Almost all testimonials have stated that Gymnazo is more than a gym, it’s a family, and I echo that sentiment to anyone who asks.
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