Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
When I began coming to Gymnazo, I was looking for more assistance in accountability and establishing a regular exercise routine. Since then, I have trained for and completed two other triathlons, 4 half marathons, a Tough Mudder, and am now signed up for my fourth triathlon in as many years. I have to attribute my training at Gymnazo as my reason for being able to complete those events successfully, as I have often not done any other specialized training outside of the group classes and semi-private sessions.Chenise Turrey
I never was successful with the traditional gym. When I think of the gym, I think of a hamster on a wheel “doing exercise time. Gymnazo challenges me, engages multiple muscular groups at a time, and provides the interaction I need to encourage proper form, reduce injury, and make progress. After a few short weeks, I already feel less sore in my daily routine. Gymnazo has improved my life.Ryan Kennard
My goals are to maintain and improve my weight by moving my body in a way that is fun. I also want to maintain my heart health and flexibility as I get older. Gymnazo helps me achieve these! It’s convenience, workouts are always changing and fun and it keeps me from getting bored. I just show up and know I’ll have a fun workout already designed and ready for me. I have consistently been coming to Gymnazo for many years because it is the right fit for me. I don’t even think about not coming each week. It is just what I do.Kelly Gould
I love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that I rarely experience it! I love that it’s one of my favorite hours of the day that I can focus on myself and set everything aside when work and life is stressful.
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