1 Month 3x/wk Group Training $99

Functional Fitness
Train your body to do more of what you love

Small Group Training

Three levels of training for all performance abilities – plus our special yoga-like version of flexibility training.

  • G1

     

    This is for anyone who wants ageless, functional fitness to enjoy life on their own terms with strength, endurance and agility. You can stay here indefinitely and always get a good workout, because we design it to be flexible for everyone. G1 is also a great program for members after they’ve taken a break from fitness or are recovering from an injury, just to get back into the groove.

  • G2/3

     

    These two are for the athletes craving even more. In G2/3 we raise the level of intensity and complexity, by challenging your movement literacy above and beyond G1. Athletes are required to pass a special assessment to attend G3 workouts.

  • Melt.Mold.Move.

     

    When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.

It’s easy to start

Try us for 1 month at a special, low introductory rate.

 
Reviews

 

 

 

I really love the empowering and body-positive culture at Gymnazo. The focus is really on learning to take care of your body so you can move better and have the life you want to live, and much less on burning calories or losing weight or having muscles just for the sake of being muscly (as compared to other gyms I’ve been to.)

Amanda O’Neill

I came to Gymnazo to lose weight and regain flexibility and balance. My adult boys were backpacking and doing other activities that I wasn’t comfortable doing any more. It reminded me of the importance of enjoying physical activities while we can and not becoming “old” before your time because of inactivity. I have three small grandkids now and I want to be able to play with them as they grow up. I started by going to the semi-private classes. I have a lot more energy, strength and stamina. I have lost 29 pounds and my waist is shrinking. I have been hiking with my boys and playing on the floor with the grandkids.

Jim Smith, SLO

I like the smaller class size and the different levels of difficulty. Having the multiple levels allows a special option of customization to every individual. i think the coaches are AMAZING – they are genuinely well trained in their fields and on the gymnazo form of exercise. I appreciate the time they take to walk through each activity, show you not only how it’s done but how you can tweak up or down depending on injuries or overall strength. They make every class WORTH IT. 

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Linda Olds

My goals are to maintain and improve my weight by moving my body in a way that is fun. I also want to maintain my heart health and flexibility as I get older. Gymnazo helps me achieve these! It’s convenience, workouts are always changing and fun and it keeps me from getting bored. I just show up and know I’ll have a fun workout already designed and ready for me. I have consistently been coming to Gymnazo for many years because it is the right fit for me. I don’t even think about not coming each week. It is just what I do.

Kelly Gould

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