Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
I cannot believe how flexible I still am nor how strong I have become. I am 67 this year and feel physically and mentally healthy. Life, at my age, is about movement. Nothing comes easy or fast. I’ve been working out here for four years! To think about gaining physical strength and flexibility as I am aging is wonderful!Cinde Lossing
Here are the top ten reasons of what I like about Gymnazo….
I like the smaller class size and the different levels of difficulty. Having the multiple levels allows a special option of customization to every individual. i think the coaches are AMAZING – they are genuinely well trained in their fields and on the gymnazo form of exercise. I appreciate the time they take to walk through each activity, show you not only how it’s done but how you can tweak up or down depending on injuries or overall strength. They make every class WORTH IT.
Everybody who works at Gymnazo is so nice and try to get to know every athlete on a personal level. Everybody is really professional and give their all to the athletes. I don’t feel we are following a “recipe”. Even though a group is doing the same exercises, things can be tweak up or down to every single athlete. This is very important to me because I feel that everybody is different, we all have different weaknesses, strengths or/and limitations. The coaches are always pushing the athletes to reach their full potential at all times. And of course, the system WORKSCamila Strong
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