Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
My original goals were cliché and very much like everyone else’s, lose fat, gain muscle, and feel better. While those results have been achieved, it is the unanticipated results that have far exceeded my expectations. The relationships that have formed with the coaches, staff, and other members have been the greatest reward. Almost all testimonials have stated that Gymnazo is more than a gym, it’s a family, and I echo that sentiment to anyone who asks.
The staff are friendly and quite good at engaging their clients socially. I especially like the effort by the staff to ensure that I am doing the exercises correctly and that I am pushing myself. I also like the peer support that comes from attending classes at regular times. It’s nice to have a group of peers to see and check in with regularly. I just went to my yearly medical check up and during the one year that I have been coming to Gymnazo, I have lost 20 lbs. of fat and gained 4 lbs. of muscle. Thanks!Mark Daigle
I love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that I rarely experience it! I love that it’s one of my favorite hours of the day that I can focus on myself and set everything aside when work and life is stressful.
I like the smaller class size and the different levels of difficulty. Having the multiple levels allows a special option of customization to every individual. i think the coaches are AMAZING – they are genuinely well trained in their fields and on the gymnazo form of exercise. I appreciate the time they take to walk through each activity, show you not only how it’s done but how you can tweak up or down depending on injuries or overall strength. They make every class WORTH IT.
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