Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
My goal is to be more active throughout the week and learn how to safely exercise. At Gymnazo the trainers are very approachable and knowledgeable. Group classes are a fun way to work out. From working out in small group I have increased flexibility and energy! I’ve also met new friends.”Farid Shahid
I cannot believe how flexible I still am nor how strong I have become. I am 67 this year and feel physically and mentally healthy. Life, at my age, is about movement. Nothing comes easy or fast. I’ve been working out here for four years! To think about gaining physical strength and flexibility as I am aging is wonderful!Cinde Lossing
The staff are friendly and quite good at engaging their clients socially. I especially like the effort by the staff to ensure that I am doing the exercises correctly and that I am pushing myself. I also like the peer support that comes from attending classes at regular times. It’s nice to have a group of peers to see and check in with regularly. I just went to my yearly medical check up and during the one year that I have been coming to Gymnazo, I have lost 20 lbs. of fat and gained 4 lbs. of muscle. Thanks!Mark Daigle
Here are the top ten reasons of what I like about Gymnazo….
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