Fitness
Train your body to do more of what you love
Three levels, three intensities, countless exercises, and the highest rated fitness experience in town.
When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.
An inclusive workout program that helps you become fit and healthy. If you’re struggling to get back into shape or intimidated to start, this program is perfect for you. It’s fun, welcoming and designed to celebrate all the small wins along the journey back to health. This is the perfect place to start!
Two programs that help you have fun discovering the athlete you’ve always known you could be. If you’re bored, feeling stagnant or feeling confused about how to increase your athleticism, start training in G2 and eventually pass our assessment into G3. G2/3 gives you a simple way to unlock your athletic potential.
My husband and I workout together at 6:00 in the morning–it is a fabulous way for us to enjoy our time together before the pressures of the day take over. I am in and out in one hour–no time wasted in idle chit chat or waiting around–very efficient! I absolutely love the coaching staff, and how every workout is planned and ready for me when I show up. The gym is spacious and not overwhelming. The equipment is always clean and fun to use. I always appreciate the friendly and encouraging smiles and signals from the staff!
Andrea JacobsonGymnazo is unlike any other gym I’ve ever attended. The small group trainings provide an encouraging, challenging and competitive environment. What makes Gymnazo unique is the authentic and impactful relationships you form with other members and the coaches. Each person at Gymnazo is there to help you succeed in achieving your health and fitness goals. The consistency of education and care between each coach is flawless. They are able to adjust a workout instantly for your needs, whether it be rehabilitation or an extra push. At the end of the day, Gymanzo becomes your fitness and health community and family.
Rachell NewburnI love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that I rarely experience it! I love that it’s one of my favorite hours of the day that I can focus on myself and set everything aside when work and life is stressful.
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Sherilyn Keller
As a former athlete I was looking for something in addition to those classes that would be a little more tailored to me, my body, and my goals. So for me my goal was to be stronger, more flexible, and to increase my endurance so I could surf more often and do it at a higher level. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury. After a short time in small group classes I started to get back out in the water again.
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Morgan Wright
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