Blog
by Paden Hughes How many times in your life have you gone through something HARD? Picture that time and think back to when you experienced that season of life. No matter how much someone wanted to relate to you, is it often that they ever truly could? I don’t know about you but my most
by Paden Hughes Have you ever put on background music as you’re making dinner or any daily task, and for some reason, out of nowhere… BIG feelings surge through you, and you find yourself sobbing? I bet that’s NOT what you expected when you opened this email. But that’s where we’re going because our country
By Michael & Paden One of the hardest things in life is to start something brand new. Some of us are more likely to take life by the horns, jump into the deep end, and do the thing we’ve been talking about doing for a while. But most of us like to dip our toes
by Paden Hughes At the risk of bringing up ANYTHING negative in a time of life when we are all proactively straining to find the positive… let me share with you that this last week really got to me. Maybe it was the helplessness of hearing that our beautiful state was burning with over 500
So here’s the question: How do you stay accountable during a global pandemic when your world is upside down, your kids are around you 24/7 and you feel socially isolated and stressed? After surveying and calling over 50 of our members, we have learned first hand an honest account about just how hard 2020 has
You may not know this about us, but we both love movies about survival. Whether it’s about surviving war times, or surviving in the wild …. or even surviving Mars. We recently watched The Martian, and it was a powerful movie because it reminds you of just how strong the human spirit is. In short,
by Kaleena Ruskin Doctors, OBGYNs, doulas, midwives, your mom, your girlfriends, literally everyone has been telling us to do Kegels to help out our pelvic floor. Do them in the shower, in the car, while you’re watching TV, while you’re having a conversation, while you’re running, do them all day every day to make sure
By Paden Hughes If you’re a fan of sports movies, you know that the storyline tends to peak right around the halfway point in the critical game, when the coach steps into the locker room and gives a heartfelt pep talk to the team. Well… here we are. For all intents and purposes, I believe