Blog
by Paden Hughes Follow the journey of a fitness facility owner during her 1st pregnancy The single best thing about the second trimester was that we were finally able to announce our pregnancy to our family, friends and ultimately the social media world. It was no longer our best kept secret, which meant I no
by Paden Hughes Follow the journey of a fitness facility owner during her 1st pregnancy As a little girl I dreamed of being a mom one day. I even practiced how to sleep on my side so that one day when I was pregnant I wouldn’t struggle with falling asleep. I laugh at that now,
By Louellen Ferreira Most of us grew up hearing, “Eat your vegetables!” And when we asked why? All we got was, “Because they’re good for you!” I don’t know about you, but that wasn’t good enough for me. If you couldn’t give me a better why, then I wanted to stick with what tasted the
by Michael Hughes It’s that time of year when days get darker earlier and life starts to feel like it’s in hyper drive. Almost like you’re in a Tesla and it goes into Ludicrous mode and you feel out of control. It’s the time of year right before the holidays when everyone is pushing to
by Michael Hughes A couple weeks ago, my pregnant wife was feeling run down and tired after a long work week. Trying to be the caring husband, I remembered she’d been wanting to go see “Bad Moms” in theaters but ironically all her “mom friends” either were preoccupied with their newborns or were too busy