Summer Promos

Blog

What Our Bodies Can Do When We Believe We Can

by Michael Hughes One of the best things about being a parent is having a front row seat as to how human beings begin to engage and understand the world around them. Until recently, Kennedy’s riskiest move was to climb onto the couch and jump on the cushions with her eyes closed. We felt she

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The Key to Recovery: Do It Right the First Time

by Michael Hughes This past week, I’ve had the rare privilege of doing manual labor to pull out and replace a fence line on our property. While that statement may sound sarcastic, I assure you that I genuinely enjoy hands-on projects and the process of improvement. But with any project, there are always forks in

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The Power of Determination

by Michael Hughes Why do we workout? Seriously. Why go to the hassle to pack the clothing, drive across town, stress about arriving on time, put your body into a place of physical struggle for an hour, rush through a shower and then hustle back into the remainder of your day. Is life not hard

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Struggles That Build Dreams

by Michael Hughes I admit that I am a documentary junkie. I love and aspire to stories of great innovators who succeeded in the face of intense opposition. One of the best ways for me to re-energize my personal goals is to watch a documentary about the successes of a famous entrepreneur. I love game

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Building My Dream

by Michael Hughes Have you ever known someone, who from a very young age, knew what they wanted to be when they grew up? In 8th grade I wanted to be a Physical Therapist. Athletics and strength training were passions of mine, but I saw how devastating injuries were to athletes. A bad injury had

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