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by Michael Hughes Earlier this month, I had the opportunity to get up on “stage” in front of some of my favorite people in San Luis Obispo and share a little about the Gymnazo story. I joked that as the middle child, whenever I’m handed a microphone, there’s no telling when or if I’ll give
by Michael Hughes We can all agree there is something nostalgic about turning over a new leaf and considering your hopes for a new beginning. Whether it’s building closer family relationships, being more present with your kids, learning a new skill or making self-care a priority, I do think there is something pure behind the
Top 5 Strengths from StrengthFinders 2.0 Relator, Belief, Empathy, Input, Developer Education B.A. Interdisciplinary Studies with a focus on Health and Society Minor in Exercise and Sport Studies from Cal Poly MS: Exercise Science & Wellness: Fitness & Performance from Liberty University – In Progress MDMC (Multidimensional Movement Coach) Certified Coaching Experience Growing up, I
Top 5 Strengths from StrengthFinders 2.0 Positivity, Achiever, Futuristic, Strategic, Woo Education BS Biology, IIN Certified Nutrition Coach, CAFS (Certification in Applied Functional Science®) 3DMAPS® (3D Movement Analysis & Performance System) Certified ACE Certified Personal Trainer Concept 2 Certified Neo Shamanic Society Certified Energy Work Practitioner US Soccer D License Athletic Experience I grew up playing
Top 5 Strengths from StrengthFinders 2.0 Relator, Positivity, Developer, Achiever, Learner Education MDMC (Multidimensional Movement Coach) A.A. Registered Nursing, Cuesta College, San Luis Obispo B.S. Registered Nursing, California State University, Monterey Bay B.S. Journalism, California Polytechnic State University, San Luis Obispo Advanced Cardiac Life Support (ACLS), American Heart Association Basic Life Support (BLS), American Heart
Top 5 Strengths from StrengthFinders 2.0 Positivity, Restorative, Developer, Learner, Adaptability Education B.S. Psychology, Minor in Anthropology with a focus on biological and cultural aspects from Washington State University, Vancouver MDMC (Multidimensional Movement Coach) Certified 3DMAPS (3D Movement Analysis & Performance System) Certified SMF Level 1(Steel Mace Flow Level 1 Instructor) Certified with Honors Coaching
by Michael Hughes One of my favorite memories from this holiday season was an evening at my parents’ ranch, sitting on the patio with my brothers, listening to my Dad and his brothers share stories from “the good old days.” One thing I value about my family is the time and space we create to