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Category: Childbirth

Pelvic Core Neuromuscular System (PCNS) Dysfunction

by Kaleena Ruskin At Gymnazo, we treat and handle a lot of movement dysfunctions that fly under the radar. As a pioneer in the emerging Movement Industry (bridging the gap between Physical Therapy and Fitness), we don’t just want our members to improve their fitness, we want them to live pain free lives while enjoying

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