1 Month 3x/wk Group Training $99

Functional Fitness
Train your body to do more of what you love

Make getting into shape fun, safe and effective

Improve physical abilities overall

Unleash or restore your athletic potential

Small Group Training

Three levels of training for all performance abilities – plus our special yoga-like version of flexibility training.

  • G1

     

    This is for anyone who wants ageless, functional fitness to enjoy life on their own terms with strength, endurance and agility. You can stay here indefinitely and always get a good workout, because we design it to be flexible for everyone. G1 is also a great program for members after they’ve taken a break from fitness or are recovering from an injury, just to get back into the groove.

  • G2/3

     

    These two are for the athletes craving even more. In G2/3 we raise the level of intensity and complexity, by challenging your movement literacy above and beyond G1. Athletes are required to pass a special assessment to attend G3 workouts.

  • Melt.Mold.Move.

     

    When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.

It’s easy to start

Try us for 1 month at a special, low introductory rate.

 
Reviews

 

 

 

 I don’t want to frame my days by the physical limitations . I used to have little everyday things I could not do without serious effort or aches before I started Gymnazo. Now my goal now is to keep training, so I don’t lose what I’ve gained, and I’ve been consistent for the last few years.  I love the sense of fun in every Gymnazo workout. It’s a celebration of what my body can do.

Julie Galvin, SLO

As a former athlete, I was looking for something tailored to me, my body, and my goals. My goal was to be stronger, more flexible, and to increase my endurance so I could surf more. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury.  After a short time in small group classes I started to get back out in the water again. Once I started semi-private sessions, my level of performance rapidly increased to a level that I hadn’t seen in 10 years.

Morgan Wright, Cayucos

Here are the top ten reasons of what I like about Gymnazo….

  1. Customized/ modified workouts to meet individual needs/ capabilities.
  2. Friendly and personable coaches and support staff.
  3. Clean gym with spa like bathroom facilities.
  4. Different workouts every day.
  5. Small classes so you are sure to be doing the exercise correctly and not get hurt.

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Misha Osborne

When I began coming to Gymnazo, I was looking for accountability and establishing a regular exercise routine. Since then, I have trained for and completed two triathlons, 4 half marathons, a Tough Mudder, and am now signed up for my fourth triathlon in as many years. I attribute this to my athletic performance training at Gymnazo.

Chenise Turrey, SLO

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