San Luis Obispo’s Highest Rated Fitness Experience

1,262
Total

on all our review platforms and counting…

Performance
Most athletes burn out or get bored in their traditional workouts, struggling to keep their workouts fresh and specific to their sport or upcoming event. We offer a smart training path to reach your highest potential as an athlete so you can dominate your sport or upcoming event.
- 75-minute discussion with a Performance coach
- Review your goals and health history
- Create a plan to meet your goals
Fitness
It’s frustrating to want to be in shape and not know how to get there. That’s why we offer a safe and fun way to train your body inside the gym so you can get back to doing more of what you love outside the gym.
- “Complexity” vs. intensity
- Become a well-rounded athlete and learn how to take the best care of your body
- Over 100 sessions per week to fit easily into your schedule
Restoration
We understand how hard it is to not be able to go about normal life or miss out on adventure because of pain. It is frustrating, lonely, and can feel hopeless at times. We offer a simple roadmap to pain-free living that works. You deserve to live pain-free and get back to enjoying the activities you love.
- 75-minute discussion with a Movement Practitioner
- Review your goals and health history
- Feel three dimensional movements and identify limitations and pain in movement
- Create a plan to meet your goals
Female Pelvic Core
Most women feel embarrassed and frustrated when they experience incontinence, prolapse and other symptoms often caused by a damaged pelvic floor. After everything you body goes through with birth, we believe that you deserve a restored body. That’s why we created a simple way to stop embarrassing symptoms and get you enjoying the activities you love again.
- 75-minute review of history, goals and concerns
- Feel three dimensional movements and identify limitations and pain in movement
- Create a plan that meets your goals

Reviews

“Gymnazo is the thing I do for myself- for my health- body and mind. I love showing up in the morning to find a new workout, all set up and ready to go, knowledgeable, encouraging (and fun) trainers, and to work hard with fun people who have become friends. I love the uplifting environment- it keeps me coming back each day. I recommend Gymnazo to everyone!”

Melissa White

“My training goals are to increase my flexibility and endurance in order to feel better in my day-to-day life, and of course, lose weight in the process. What I like about Gymnazo that is different from all the other places I have trained at is the focus on functional training to improve one’s movement and flexibility for the purpose of feeling better. While focusing on movement and flexibility, one’s strength and endurance are improved as well, which provides an overall total body conditioning experience. I also like that exercise physiologists guide members through workouts because it is important to be trained by professionals who know what they are doing.

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Jim Smith

“I love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that I rarely experience it! I love that it’s one of my favorite hours of the day that I can focus on myself and set everything aside when work and life is stressful. It has become a sanctuary for me – body, soul, mind, and spirit. I love that when I’m working out now I hear this new voice inside me whisper, “you can do this.” I love the proud feeling as I’m walking out the door that I *did* do it, and that feels great.”

Sherilyn Keller

“Gymnazo is unlike any other gym I’ve ever attended. The small group trainings provide an encouraging, challenging and competitive environment. What makes Gymnazo unique is the authentic and impactful relationships you form with other members and the coaches. Each person at Gymnazo is there to help you succeed in achieving your health and fitness goals. The consistency of education and care between each coach is flawless. They are able to adjust a workout instantly for your needs, whether it be rehabilitation or an extra push. At the end of the day, Gymanzo becomes your fitness and health community and family.”

Rachell Smith

Do You Struggle with Fitness?	At Gymnazo we believe….
Are you frustrated that you can’t physically do everything you want to?	You should be able to rely on your body to do what you need it to, when you need it
Do you feel pain when you move or feel injury prone in the same muscle groups?	You deserve a body that is pain free
Is it hard to find a way to fit fitness into your schedule?	You will make time for fitness if its convenient, fun and effective
Do you find most gyms intimidating?	Working out should be fun, fresh and positive
Have you tried other programs and given up?	Fitness is about finding your tribe and once you do, you can’t imagine life without them
Are you bored in your workouts?	Workouts need to be as varied as all the real-life ways you use and hope to use your body
Have you gained back all the weight you lost?	It shouldn’t be this hard to get into shape and stay that way
Do you struggle to keep up with your kids?	You deserve to experience life with your loved ones and be able to keep up with your kids
Do you miss out on life because you aren’t physically ready?	A high functioning, healthy body is the gateway to living your best life and making lasting memories with your loved ones

What Makes Gymnazo Different?

Most people can’t physically do everything they want. We offer a simple path to getting fit, active and pain free so you can get back to doing more of what you love.

At Gymnazo we understand that you want to be empowered and ready for anything life throws at you. You want to find a simple path to get fit, stay active and be pain-free. It’s frustrating to feel stuck. It’s hard to want to physically do something and feel like your body is holding you back from enjoying life. It shouldn’t be this hard to find the help you need.

We know it’s frustrating when you feel like your body is limited or worse, to believe the lie that it’s just age or because you were tough on your body growing up. That’s why we created a simple and effective plan for helping people just like you achieve results. We’ve helped thousands of people to get back into shape, out of pain and be physically ready for adventure.

If this is resonating with you, you’re probably the exact kind of person who sees true results with us. We’d like you to come in and start your journey with us. If you are ready to go, with no pain, please book your first session with us and come in and experience our unique training style and exclusive community. If you’re looking for something more customized, or are in pain, we take that very seriously and want you to book a consultation with us so we can understand what you want and need. Your success is the most important thing about Gymnazo.

We want to partner with you so that ultimately you can keep up with your friends and kids, not experience a loss of time and money or even begin to believe the lie that it’s always going to be this way and you need to learn to live with it.

Join Gymnazo and wake up every day having with a sense of hopefulness. Be happy. Be healthy. Reclaim a joy and vibrancy in life. Take back control. Do what you want, when you want and experience the fullness of life that you’re looking for.

While focusing on movement and flexibility, one’s strength and endurance are improved as well, which provides an overall total body conditioning experience. I also like that exercise physiologists guide members through workouts because it is important to be trained by professionals who know what they are doing. Finally, I like that there are a variety of classes offered and that Gymnazo provides a sense of community, regularly offering opportunities to socialize and give back to the community. The aforementioned are the reasons I have remained a Gymnazo member ever since I walked through the door two years ago.

I have greatly improved my flexibility and ability to move pain free and without injuring myself via my experience at Gymnazo, which is so important as I age and have humbly realized my body doesn’t work like it used to. I intend to continue improving and hope to take on some new fitness challenges in the near future.“

Craig King

Currently I am in the G1 strength and G1 cardio classes. I will be moving up to G2 next month! I have a lot more energy, strength and stamina. I have lost 29 pounds and my waist is shrinking. I have been hiking with my boys and playing on the floor with the grandkids. I would tell people to join Gymnazo because they can make a program that fits your needs. They will encourage and guide you to your goals. You will make new friends and you will feel really great.”

Jim Smith

Cutting Edge Innovation

We are inspired by companies that innovate, constantly learn new things and challenge their unquestioned beliefs. We are committed to taking the time and energy to learn. We implement only the best science and methods so all our members have to do is show up to get the very best.

Escalating Quality

We are on a lifelong journey to achieve excellence. We know that details matter, from the facility layout, to the execution of a workout, to the member interactions. Quality is defined by the voice of our customer. It drives our evolution and continued efforts to make a lasting and positive impression on every visitor, every time.

Intentional Partnership With Members

We promise when you choose us, we commit to you as well. We want to know your goals, the unique demands of your life, the areas you struggle with and what you’ve overcome to make it this far. We promise to make your success our success and to treat every person with the same respect, care and compassion that we would want to be shown ourselves.

Undeniable Integrity

We do what we say we are going to do. We care about getting it right. We will be the kind of business you can trust, with business practices that are transparent and defensible.

Disciplined Learning

We are learners. We believe our passion to evolve, grow and learn will keep us humble and is the ultimate key to our long term success. We reach beyond our current capabilities, our skillset and dreams. We believe in getting uncomfortable intellectually and emotionally to grow as people first, team second and a business third.

We create incredible fitness and recovery experiences.

San Luis Obispo’s Highest Rated Fitness Experience

Performance

Fitness

Restoration

Female Pelvic Core

Reviews

Do You Struggle with Fitness?

At Gymnazo we believe….

COVID-19 Update