Video Training
If you’re a busy professional who struggles to fit fitness into their routine and who really needs to be able to workout consistently, but can’t always make it into the gym, here’s the solution you’ve been looking for. These pre-recorded online workout programs makes it simple to take Gymnazo workouts anywhere with you, which enables you to stay consistent with high quality workouts even when you can’t make it into the gym.
Whether you’re new to Rope Flow or a little more advanced, this course will anchor you in the fundamentals of the Rope Flow techniques. With instructional and follow-along videos, this course can take you from a beginner to an expert. Rope Flow is a great skill to learn to help you move better as an athlete and in your everyday life. This course will help you to expand your sphere of movement, improve your mobility, and learn more about your body and the ways you can move than ever before.
The 7-Day Fitness Reset program is designed to do day by day, tackling your fitness, your nutrition and your mindset all together. It can also be used to supplement your current workout regime to fill in the gaps so you can finally start to build the consistent habit of fitness and health in your life that you’ve been wanting all along.
Discover Melt • Mold • Move With Freedom, our exclusive online video series that guides you through our proven 3-step process to feel less stiff, stuck, or limited—helping you move with greater ease and freedom in everyday life.
Convenient, on-demand videos deliver step-by-step self-care routines targeting the foot, ankle, knee, hip, low back, elbow, shoulder, and neck—all from the comfort of your own home!”
Gymnazo Edu provides the education and tools fitness coaches and personal trainers need to take their passion and make it their career. All the courses, programs and events created are designed to improve the art of coaching. It takes raw talent, deep knowledge and structure to deliver a quality workout experience. We provide the guidance to master the best skills in our industry and be able to apply them confidently on the fly. Gymnazo Edu provides a proven methodology, a service standard and a profitable business model to reveal exactly how to build your dream business.
