Prosoft Phils, Author at Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA https://www.gymnazo.com/author/prosoft-admin/ A simple way to get fit, active and pain free Tue, 08 Apr 2025 16:09:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://www.gymnazo.com/wp-content/uploads/2024/11/favicon-100x100.ico Prosoft Phils, Author at Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA https://www.gymnazo.com/author/prosoft-admin/ 32 32 Dietitian Lead Nutrition https://www.gymnazo.com/test/ Thu, 05 May 2022 15:36:17 +0000 https://www.gymnazo.com/?p=2173 Brittany Perry is a Sports Dietitian and Nutritionist with over a decade of experience, now partnering with Gymnazo to help clients optimize their health and performance. She’s passionate about simplifying nutrition, teaching people to eat purposefully rather than perfectly, and empowering them to feel their best without the stress of restrictive diets. Having personally struggled

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]]> Brittany Perry is a Sports Dietitian and Nutritionist with over a decade of experience, now partnering with Gymnazo to help clients optimize their health and performance. She’s passionate about simplifying nutrition, teaching people to eat purposefully rather than perfectly, and empowering them to feel their best without the stress of restrictive diets.

Having personally struggled with disordered eating, Brittany understands the challenges of achieving lasting results. Through her 12-week coaching program, she helps clients enjoy the foods they love, create balance in their meals and lifestyle, and develop sustainable habits that promote lifelong health. Brittany is excited to bring her expertise to the Gymnazo community!

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]]> Gymnazo Edu https://www.gymnazo.com/gymnazo-edu/ Tue, 07 Apr 2020 08:52:12 +0000 https://www.gymnazo.com/?p=1527 Gymnazo Edu provides the education and tools fitness coaches and personal trainers need to take their passion and make it their career. All the courses, programs and events created are designed to improve the art of coaching. It takes raw talent, deep knowledge and structure to deliver a quality workout experience. We provide the guidance

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]]> Gymnazo Edu provides the education and tools fitness coaches and personal trainers need to take their passion and make it their career. All the courses, programs and events created are designed to improve the art of coaching. It takes raw talent, deep knowledge and structure to deliver a quality workout experience. We provide the guidance to master the best skills in our industry and be able to apply them confidently on the fly. Gymnazo Edu provides a proven methodology, a service standard and a profitable business model to reveal exactly how to build your dream business.

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]]> Melt.Mold.Move. https://www.gymnazo.com/melt-mold-move/ Sun, 01 Dec 2019 11:01:14 +0000 http://localhost/gymnazo/?p=304 When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.

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]]> When you’re disciplined in your fitness it’s common to start to see signs of wear and tear that threaten your ability to keep up your ideal fitness level. We offer an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite fitness activities.

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]]> 7-Day Reset Program On Demand https://www.gymnazo.com/7-day-reset-program/ Wed, 07 Aug 2019 08:09:26 +0000 https://www.gymnazo.com/?p=1239 The 7-Day Fitness Reset program is designed to do day by day, tackling your fitness, your nutrition and your mindset all together. It can also be used to supplement your current workout regime to fill in the gaps so you can finally start to build the consistent habit of fitness and health in your life

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]]> The 7-Day Fitness Reset program is designed to do day by day, tackling your fitness, your nutrition and your mindset all together. It can also be used to supplement your current workout regime to fill in the gaps so you can finally start to build the consistent habit of fitness and health in your life that you’ve been wanting all along.

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]]> Cardio Package C (Off Peak) https://www.gymnazo.com/cardio-package-c-off-peak/ Fri, 04 Jan 2019 08:50:44 +0000 https://gymnazo.com/?p=813 Initial 1-hour 3D Movement Assessment 2x/wk Off Peak Small Group Cardiovascular Training Nutrition Newsletter

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]]> Initial 1-hour 3D Movement Assessment
2x/wk Off Peak Small Group Cardiovascular Training
Nutrition Newsletter

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]]> Cardio Package B (Off Peak) https://www.gymnazo.com/cardio-package-b-off-peak/ Fri, 04 Jan 2019 08:49:44 +0000 https://gymnazo.com/?p=811 Initial 1-hour 3D Movement Assessment 3x/wk Off Peak Small Group Cardiovascular Training Nutrition Newsletter

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]]> Initial 1-hour 3D Movement Assessment
3x/wk Off Peak Small Group Cardiovascular Training
Nutrition Newsletter

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]]> Cardio Package C https://www.gymnazo.com/cardio-package-c/ Fri, 04 Jan 2019 08:48:39 +0000 https://gymnazo.com/?p=809 Initial 1-hour 3D Movement Assessment 2x/wk Small Group Cardiovascular Training Nutrition Newsletter

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]]> Initial 1-hour 3D Movement Assessment
2x/wk Small Group Cardiovascular Training
Nutrition Newsletter

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]]> Cardio Package B https://www.gymnazo.com/cardio-package-b/ Fri, 04 Jan 2019 08:47:49 +0000 https://gymnazo.com/?p=807 Initial 1-hour 3D Movement Assessment 3x/wk Small Group Cardiovascular Training Nutrition Newsletter

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]]> Initial 1-hour 3D Movement Assessment
3x/wk Small Group Cardiovascular Training
Nutrition Newsletter

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]]> Cardio Package A https://www.gymnazo.com/cardio-package-a/ Fri, 04 Jan 2019 08:46:29 +0000 https://gymnazo.com/?p=805 Initial 1-hour 3D Movement Assessment 4 Semi Private Sessions Per Month Unlimited Small Group Training

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]]> Initial 1-hour 3D Movement Assessment
4 Semi Private Sessions Per Month
Unlimited Small Group Training

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]]> Coach Recommended https://www.gymnazo.com/cardio-package-aa/ Fri, 04 Jan 2019 08:42:28 +0000 https://gymnazo.com/?p=803 Initial 1-hour 3D Movement Assessment 8 Semi Private Sessions Per Month Unlimited Small Group Training

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]]> Initial 1-hour 3D Movement Assessment
8 Semi Private Sessions Per Month
Unlimited Small Group Training

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