Relator, Analytical, Maximizer, Arranger, Achiever

Education

• B.S. in Animal Science, Minor in Biology from California Polytechnic State University, San Luis Obispo
• FAFS (Fellow of Applied Functional Science®)
• FMR (Functional Manual Reaction®) Certified
• MDMC (Multidimensional Movement Coach) Certified
• CAFS (Certification in Applied Functional Science®)
• FCR (Female Chain Reaction®) Certified
• 3DMAPS® (3D Movement Analysis & Performance System) Certified
• NASM Certified Personal Trainer

Coaching Experience

I began my coaching career in 2006. I started working with high school aged soccer players and haven’t stopped since! I played soccer for Cal Poly’s Div 1 Women’s Soccer Team where I really developed passion for the weight room. I coached Girl’s Soccer at SLO High School for 6 years, in addition to coaching club soccer, and found that I loved helping girls realize their potential on and off the field. I made a career move that ultimately led me to Gymnazo in 2014 and the rest is history!

What motivates you in your work/role with Gymnazo?

Our members and our team. We are truly lucky to work with such an incredible group of individuals every single day. They are so dedicated to themselves and their workouts; it’s inspiring! I want to serve them to the best of my abilities, and that keeps me motivated to continually better myself as a coach. This is a place where members feel like family, and I always want to take care of family. I’m also lucky to work with a staff that challenges and supports each other day in and day out.

What activities outside the gym bring you joy in life?

Anything active and outdoors: surfing, golfing, camping, hiking, cooking, good beer, and spending time with friends and family.

Favorite exercise at Gymnazo?

Anything involving a sled or barbell.

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