Performance Review Archives - Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA https://www.gymnazo.com/category/reviews/performance-review/ A simple way to get fit, active and pain free Mon, 03 Apr 2023 16:52:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://www.gymnazo.com/wp-content/uploads/2024/11/favicon-100x100.ico Performance Review Archives - Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA https://www.gymnazo.com/category/reviews/performance-review/ 32 32 Fitness / Performance Review: Morgan Wright https://www.gymnazo.com/fitness-performance-review-morgan-wright/ Wed, 12 Dec 2018 08:48:07 +0000 http://localhost/gymnazo/?p=351 As a former athlete, I was looking for something tailored to me, my body, and my goals. My goal was to be stronger, more flexible, and to increase my endurance so I could surf more. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury.  After a short time in small group classes

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]]> As a former athlete, I was looking for something tailored to me, my body, and my goals. My goal was to be stronger, more flexible, and to increase my endurance so I could surf more. Prior to Gymnazo, I hadn’t been surfing for a few years due to injury.  After a short time in small group classes I started to get back out in the water again. Once I started semi-private sessions, my level of performance rapidly increased to a level that I hadn’t seen in 10 years.

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]]> Fitness Review: Chenise Turrey https://www.gymnazo.com/fitness-review-chenise-turrey/ Tue, 11 Dec 2018 11:56:27 +0000 http://localhost/gymnazo/?p=311 When I began coming to Gymnazo, I was looking for accountability and establishing a regular exercise routine. Since then, I have trained for and completed two triathlons, 4 half marathons, a Tough Mudder, and am now signed up for my fourth triathlon in as many years. I attribute this to my athletic performance training at Gymnazo.

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]]> When I began coming to Gymnazo, I was looking for accountability and establishing a regular exercise routine. Since then, I have trained for and completed two triathlons, 4 half marathons, a Tough Mudder, and am now signed up for my fourth triathlon in as many years. I attribute this to my athletic performance training at Gymnazo.

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