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	<title>Reviews Archives - Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</title>
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	<title>Reviews Archives - Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</title>
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		<title>Employee Review: Matthew Nelson</title>
		<link>https://www.gymnazo.com/employee-review-matthew-nelson/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 18:20:21 +0000</pubDate>
				<category><![CDATA[Employee Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=608</guid>

					<description><![CDATA[<p>Gymnazo is a special place where hundreds of people rediscover their God-given gift of movement, release themselves from pain and dysfunction, immerse themselves in beautiful community and accountability, and engage the tremendous staff in continued learning while sharing in the high-energy workouts that foster camaraderie and trust &#8211; in both your workout partner and your<a href="https://www.gymnazo.com/employee-review-matthew-nelson/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/employee-review-matthew-nelson/">Employee Review: Matthew Nelson</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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										<content:encoded><![CDATA[<p>Gymnazo is a special place where hundreds of people rediscover their God-given gift of movement, release themselves from pain and dysfunction, immerse themselves in beautiful community and accountability, and engage the tremendous staff in continued learning while sharing in the high-energy workouts that foster camaraderie and trust &#8211; in both your workout partner and your movement Coach. And quite frankly, as a former Coach, I learned more about movement and biomechanics from Gymnazo than I did in the classroom. Simply put, they are the best.</p>
<p>The post <a href="https://www.gymnazo.com/employee-review-matthew-nelson/">Employee Review: Matthew Nelson</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Employee Review: Mercedes McLaughlin</title>
		<link>https://www.gymnazo.com/employee-review-mercedes-mclaughlin/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 18:19:23 +0000</pubDate>
				<category><![CDATA[Employee Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=606</guid>

					<description><![CDATA[<p>I am very grateful for the opportunity Gymnazo has given me to grow and develop my skills. Gymnazo has created a supportive and fun company culture that allows each individual to reach for their highest potential. I am happy to work for a company that invests in their employee’s education, wellbeing and long term success</p>
<p>The post <a href="https://www.gymnazo.com/employee-review-mercedes-mclaughlin/">Employee Review: Mercedes McLaughlin</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I am very grateful for the opportunity Gymnazo has given me to grow and develop my skills. Gymnazo has created a supportive and fun company culture that allows each individual to reach for their highest potential. I am happy to work for a company that invests in their employee’s education, wellbeing and long term success</p>
<p>The post <a href="https://www.gymnazo.com/employee-review-mercedes-mclaughlin/">Employee Review: Mercedes McLaughlin</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Sean Flickinger</title>
		<link>https://www.gymnazo.com/sean-flickinger/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 04:39:32 +0000</pubDate>
				<category><![CDATA[Pricing Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=583</guid>

					<description><![CDATA[<p>“My original goals were cliché and very much like everyone else’s, lose fat, gain muscle, and feel better. While those results have been achieved, it is the unanticipated results that have far exceeded my expectations. The relationships that have formed with the coaches, staff, and other members have been the greatest reward. Almost all testimonials<a href="https://www.gymnazo.com/sean-flickinger/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/sean-flickinger/">Sean Flickinger</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“My original goals were cliché and very much like everyone else’s, lose fat, gain muscle, and feel better.  While those results have been achieved, it is the unanticipated results that have far exceeded my expectations.  The relationships that have formed with the coaches, staff, and other members have been the greatest reward. Almost all testimonials have stated that Gymnazo is more than a gym, it’s a family, and I echo that sentiment to anyone who asks. I’ve now been consistently coming for a year and a half!  It’s so much easier to go to Gymnazo and keep going when you know that it is owned, run and attended by good people who care.”</p>
<p>The post <a href="https://www.gymnazo.com/sean-flickinger/">Sean Flickinger</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Meg Frost</title>
		<link>https://www.gymnazo.com/meg-frost/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 04:38:59 +0000</pubDate>
				<category><![CDATA[Pricing Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=581</guid>

					<description><![CDATA[<p>“Gymnazo has improved my health and wellbeing in tangible, wonderful ways in the few fast-paced months I have been a member. My goals for my training at Gymanzo have been to improve overall circulation and muscle tone to assist with managing chronic migraines, and improve my quality of sleep. I can happily say that I<a href="https://www.gymnazo.com/meg-frost/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/meg-frost/">Meg Frost</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“Gymnazo has improved my health and wellbeing in tangible, wonderful ways in the few fast-paced months I have been a member.  My goals for my training at Gymanzo have been to improve overall circulation and muscle tone to assist with managing chronic migraines, and improve my quality of sleep.  I can happily say that I see major improvement in all of these areas in just four months, and cannot wait to continue this journey.” </p>
<p>The post <a href="https://www.gymnazo.com/meg-frost/">Meg Frost</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Kymberly Fazzio</title>
		<link>https://www.gymnazo.com/kymberly-fazzio/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 04:38:19 +0000</pubDate>
				<category><![CDATA[Pricing Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=579</guid>

					<description><![CDATA[<p>“I LOVE the classes! They are small and the exercises are all a challenge and use many ranges of motion. I love that the coaches are able to keep an eye on all of the members since the classes are small. They come around and assist when needed, and even bump up the challenges when<a href="https://www.gymnazo.com/kymberly-fazzio/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/kymberly-fazzio/">Kymberly Fazzio</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“I LOVE the classes!  They are small and the exercises are all a challenge and use many ranges of motion.  I love that the coaches are able to keep an eye on all of the members since the classes are small.  They come around and assist when needed, and even bump up the challenges when it looks like we can push a little bit harder.  I never thought I would enjoy working in a small group so much, as I have usually just done weightlifting on my own in a gym.  I feel this is an excellent fit for my needs!” </p>
<p>The post <a href="https://www.gymnazo.com/kymberly-fazzio/">Kymberly Fazzio</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Melissa White, SLO</title>
		<link>https://www.gymnazo.com/melissa-white/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 10:14:38 +0000</pubDate>
				<category><![CDATA[Featured Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=546</guid>

					<description><![CDATA[<p>Gymnazo is the thing I do for myself, for my health &#8212; body and mind. I love showing up in the morning to find a new workout, all set up and ready to go, knowledgeable, encouraging (and fun) trainers, and to work hard with fun people who have become friends. I love the uplifting environment.<a href="https://www.gymnazo.com/melissa-white/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/melissa-white/">Melissa White, SLO</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><i><span style="font-weight: 400;">Gymnazo is the thing I do for myself, for my health &#8212; body and mind. I love showing up in the morning to find a new workout, all set up and ready to go, knowledgeable, encouraging (and fun) trainers, and to work hard with fun people who have become friends. </span></i><b><i>I love the uplifting environment.</i></b><i><span style="font-weight: 400;"> It keeps me coming back each day</span></i></p>
<p>The post <a href="https://www.gymnazo.com/melissa-white/">Melissa White, SLO</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Craig King, SLO</title>
		<link>https://www.gymnazo.com/craig-king/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 10:13:39 +0000</pubDate>
				<category><![CDATA[Featured Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=542</guid>

					<description><![CDATA[<p>&#8220;My training goals are to increase my flexibility and endurance to feel better in my day-to-day life, and of course, lose weight. What I like about Gymnazo that is different is the focus on functional training to improve movement and flexibility to feel better. I also like that exercise physiologists guide members through workouts because<a href="https://www.gymnazo.com/craig-king/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/craig-king/">Craig King, SLO</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">&#8220;My training goals are to increase my flexibility and endurance to </span><b>feel better in my day-to-day life</b><span style="font-weight: 400;">, and of course, lose weight. What I like about Gymnazo that is different is the focus on functional training to improve movement and flexibility to feel better. I also like that exercise physiologists guide members through workouts because it is important to be trained by professionals who know what they are doing.&#8221;</span></p>
<p>The post <a href="https://www.gymnazo.com/craig-king/">Craig King, SLO</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Jim Smith, SLO</title>
		<link>https://www.gymnazo.com/jim-smith/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 10:12:32 +0000</pubDate>
				<category><![CDATA[Featured Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=538</guid>

					<description><![CDATA[<p>“I came to Gymnazo to lose weight and regain flexibility and balance. My adult boys were backpacking and doing other activities that I wasn’t comfortable doing any more. It reminded me of the importance of enjoying physical activities while we can and not becoming “old” before your time because of inactivity. I have three small<a href="https://www.gymnazo.com/jim-smith/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/jim-smith/">Jim Smith, SLO</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“<span style="font-weight: 400;">I came to Gymnazo to lose weight and regain flexibility and balance. My adult boys were backpacking and doing other activities that I wasn’t comfortable doing any more. It reminded me of the importance of enjoying physical activities while we can and not becoming “old” before your time because of inactivity. I have three small grandkids now and I want to be able to play with them as they grow up. I started by going to the semi-private classes. I have a lot more energy, strength and stamina. </span><b>I have lost 29 pounds</b><span style="font-weight: 400;"> and my waist is shrinking. I have been hiking with my boys and playing on the floor with the grandkids.&#8221;</span></p>
<p>The post <a href="https://www.gymnazo.com/jim-smith/">Jim Smith, SLO</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Sherilyn Keller</title>
		<link>https://www.gymnazo.com/sherilyn-keller/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 10:11:22 +0000</pubDate>
				<category><![CDATA[Featured Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=534</guid>

					<description><![CDATA[<p>&#8220;I love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that<a href="https://www.gymnazo.com/sherilyn-keller/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/sherilyn-keller/">Sherilyn Keller</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&#8220;I love that the workouts are constantly changing, and that I always feel challenged but can also adapt exercises if I have pain or injury from which I am recovering. I love that I can feel myself getting stronger every week, and that my once chronic back pain has diminished for me so much that I rarely experience it! I love that it’s one of my favorite hours of the day that I can focus on myself and set everything aside when work and life is stressful. It has become a sanctuary for me &#8211; body, soul, mind, and spirit. I love that when I’m working out now I hear this new voice inside me whisper, “you can do this.” I love the proud feeling as I’m walking out the door that I *did* do it, and that feels great.&#8221;</p>
<p>The post <a href="https://www.gymnazo.com/sherilyn-keller/">Sherilyn Keller</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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		<title>Rachell Smith</title>
		<link>https://www.gymnazo.com/rachell-smith/</link>
		
		<dc:creator><![CDATA[Prosoft Phils]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 10:09:03 +0000</pubDate>
				<category><![CDATA[Featured Review]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://gymnazo.prosoftph.com/?p=529</guid>

					<description><![CDATA[<p>“Gymnazo is unlike any other gym I&#8217;ve ever attended. The small group trainings provide an encouraging, challenging and competitive environment. What makes Gymnazo unique is the authentic and impactful relationships you form with other members and the coaches. Each person at Gymnazo is there to help you succeed. They adjust a workout instantly for your needs,<a href="https://www.gymnazo.com/rachell-smith/" rel="nofollow"> </a></p>
<p>The post <a href="https://www.gymnazo.com/rachell-smith/">Rachell Smith</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>“Gymnazo is unlike any other gym I&#8217;ve ever attended. The small group trainings provide an encouraging, challenging and competitive environment. What makes Gymnazo unique is the authentic and impactful relationships you form with other members and the coaches. Each person at Gymnazo is <strong>there to help you succeed.</strong> They adjust a workout instantly for your needs, and Gymanzo becomes your fitness and health community and family.”</p>
<p>The post <a href="https://www.gymnazo.com/rachell-smith/">Rachell Smith</a> appeared first on <a href="https://www.gymnazo.com">Local Gym | Fitness | Crossfit | Gymnazo, San Luis Obispo, CA</a>.</p>
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